Posts Tagged ‘Red Flags’
Diet Trend Red Flags and What to Try Instead
Author: Megan Hall, Licensed-Registered Dietitian Fad diets come and go with the seasons, but unfortunately, so do the results. Many fad diets are unhealthy and some are just dangerous. The five bite diet, baby food diet, tapeworm diet and others promise fast results and total body transformation. However, the reality is these diets are not…
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